Listed, are 2 short You Tube talks to help you understand the role of carbohydrates in body metabolism. Metabolic syndrome, insulin resistance and intermittent fasting is discussed.

Dr. Jason Fung is a Canadian Nephrologist who has written several books: The Obesity Code, The Diabetic Code, The Cancer Code, several books on how to fast and fasting benefits. He has several videos on You Tube on the etiology of obesity that are quite in depth.

Also on You Tube, you can find many very interesting lectures from the LowCarb Conferences that occur regularly around the world, USA, Australia, Europe, etc. Finally, although Dr Northrup and Dr Fung have the same titled presentation, they are quite different in the information and delivery.