What people are saying.

  • “Great variety of exercises, excellent for all fitness levels. Motivational, experienced instructors. Great support system."

    — Dawn

  • “I think Early morning workouts are great for the body mind and soul, and especially for the muscles and joints. ”

    — Delores

  • “Varied times, recordings available for any missed classes with the exception of Essentrics. Affordable pricing.”

    — Dawn

  • "Great talent here. Very informative site. Well qualified instructors. Recordings are great. Chat sessions before classes. Group walking when weather permits. The list goes on & on."

    — Ruth

  • "Great variety of classes, work at your pace. tapes available if unable to attend( Essentrics not taped), wonderful talented instructors, options given during class, classes open 15 mins before start to talk among members…..good pricing….."

    — Linda