Welcome to our Free workouts! Since we cannot gage your level of fitness or health, please take the time to conduct a quick questionnaire for a self evaluation of your participation readiness status (we don’t need a copy). Our Terms & Conditions are available to read here.

For your safety, please keep your cameras on & announce if you are leaving class early. LET’S GET STRONG!

This strength training class is open to members and non-members every Sunday. You are welcome to share the codes outside our private group for this session only. Classes vary from week to week. Some Sundays we have a guest instructor. (See the schedule)

Member ID: 880 4835 6959

Passcode: 100100