Meet Melanie

Hello! My name is Melanie Kozak. I am an active mother of 4 amazing girls and I love the outdoors. I have worked in the dental field for nearly 28 years which has been so hard on my body. Practicing yoga has helped my body tremendously. If only I knew how good it was for me 28 years ago! More recently I have been trained as a CSW working for KACL. I absolutely love what I do! I completed my 200hr YogaTeacher Training certification in 2019 and have been teaching ever since. I love how yoga embraces the entire mind, body and spirit. On the days I don't feel like coming to my mat are the days I know I need it the most. My entire day gets better when I honour my practice. I am super excited to share and guide you through yours..

Yoga Flow