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Here is the June Joy Calendar

And here is the Reflection Page:

“When you feel a peaceful joy, that’s when you are near truth.” — Rumi

How do I feel when I pay attention to joy in my life?

How do my thoughts change when I focus on choosing joy in my life?

Focus on your senses during this month, noticing how you touch, taste, smell, hear, see when you are focused on joy.

Has focusing on joy affected your stress level? I

s choosing joy helping you stay more connected to the present moment?

What other things do you do to bring you joy?